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The summer holidays bring out the best in everyone, but unfortunately for the unlucky few, the fun can trigger seasonal allergies. Allergies often lead to sneezing, nasal congestion and itchy eyes. But did you know allergies can also impact the health of your teeth and gums? Read on for how allergens can influence your oral health and ways to keep your oral health in check.

Sinus Pressure and Tooth Pain

Another common complaint during allergy season is sinus pressure, which can often be mistaken for tooth pain. Because the roots of your upper teeth are near your sinuses, when they become inflamed due to allergies, they can push on the nerves of the teeth, causing discomfort.

If you experience tooth pain that coincides with your allergy symptoms, consider an antihistamine or decongestant to relieve the sinus pressure. However, if the pain doesn’t subside or worsens, it’s always a good idea to visit your dentist to rule out other potential causes.

Allergic Rhinitis and Sensitive Gums

Allergic rhinitis (hay fever) is a common reaction to airborne allergens, such as pollen, dust, pet dander or mould. Rhinitis usually affects the nasal passages, although it may also affect the gums.

During allergy season, you may notice that your gums feel more sensitive or inflamed, making brushing and flossing uncomfortable. This sensitivity can also lead to minor bleeding during your oral hygiene routine. Despite the discomfort, it’s important not to skip brushing or flossing, as this can result in plaque buildup, further irritating the gums and increasing the risk of gingivitis.

If your gums are particularly sensitive, consider switching to a soft-bristled toothbrush and using gentle, circular motions when brushing. You can rinse with salt water or an anti-inflammatory mouthwash to soothe irritation.

Post-Nasal Drip and Bad Breath

A less talked-about symptom of allergies is post-nasal drip (PND). PND occurs when excess mucus from your sinuses drips down the back of your throat. The extra mucus provides a breeding ground for bacteria, which can cause bad breath.

To manage PND and its effects on your breath, try using a saline nasal spray or rinse to clear out excess mucus. A tongue scraper can also help remove mucus and germs from the back of your tongue, which is a typical cause of bad breath.

Mouth Breathing and Its Long-Term Effects

When allergies block your nasal passages, it can force you to breathe through your mouth. While this might seem harmless, mouth breathing can have long-term consequences for your dental health. Mouth breathing dries out your mouth, reducing saliva production and allowing bacteria to build up more quickly.

Over time, chronic mouth breathing can also contribute to tooth erosion, gum disease, and even malocclusion(misalignment of the teeth). In children, it can sometimes affect the development of the jaw and face, so it’s important to address the cause.

To minimise the effects of mouth breathing, follow a thorough oral hygiene routine. Brush your teeth at least twice a day, floss daily, and use a fluoride mouthwash to help strengthen your tooth enamel. If it persists, it’s worth discussing with your doctor and dentist to explore treatment options.

Conclusion

Allergy season can be challenging enough with its usual symptoms, but it’s important to remember that your dental health can also be affected. From dry mouth and sinus pressure to sensitive gums and bad breath, allergies can have a surprising impact on your oral health.

By staying hydrated, maintaining your dental routine, and managing your allergy symptoms, you can keep your smile healthy throughout allergy season. And if you’re ever in doubt, don’t hesitate to schedule a visit with your dentist – they’re always there to help keep your teeth and gums in top shape.

Using your Affinity Dental plan, a dentist visit can help reduce oral health risks. If tooth pain coincides with allergy symptoms, try an antihistamine or decongestant, but if the pain persists, consult your dentist.