Stress is an inevitable part of life, but its effects often go beyond mental and emotional well-being. Did you know that stress can also cause damage to your oral health? From grinding your teeth in your sleep to neglecting your dental hygiene, the impact of stress on your teeth is more significant than you might think. Read on to learn more about how stress affects your teeth and, more importantly, what you can do about it.
As you settle into the new year, it’s important to focus on improving your teeth’ health to maintain your beautiful smile. Since oral health links to overall well-being, a dental hygiene routine is ideal to ensure you don’t face unwanted health concerns as the year progresses. Read on to discover top dental resolutions to help you achieve a healthier and brighter smile.
Tooth enamel is the hardest part of your body, but many people don’t fully understand it. This thin outer layer protects your teeth from damage and decay, but there’s a lot of misinformation about it. Believing these myths can harm your teeth. Here are the truths about tooth enamel to help you keep your smile healthy.
The holidays are filled with tasty treats and festive drinks, but they can be hard on your teeth. Sugary snacks, late nights, and skipped brushing can make your smile less sparkly. Read on to discover how to clean up after the holidays and keep your smile healthy with simple steps.
Social gatherings, braais, and holiday celebrations often come with a variety of alcoholic drinks. Whether it’s a glass of wine, beer, or a favourite cocktail, it’s important to think about how alcohol can affect your dental health. Alcohol can have a surprising effect on your teeth and gums, from staining and enamel erosion to increasing the risk of cavities. Read on to discover how alcohol affects dental health and tips to keep your smile strong and bright.
The holiday season is a time for enjoying family, friends, and festive fun—whether at a braai or out in the summer sun. The last thing you want is tooth pain ruining your plans. Unfortunately, dental issues don’t take a holiday, and finding help can be difficult if your dentist is closed or fully booked. Here’s a guide to managing tooth pain and staying comfortable until you can get to a dentist.
The holiday season is full of parties, gatherings, and a little holiday romance. With festive moments and warm summer nights, you’ll want fresh breath and a bright smile!
Here’s a guide to keep your teeth sparkling and breath fresh so you can feel confident up close.
The holiday season is filled with delicious food and festive treats. But as you enjoy these flavours, don’t forget to look after your dental health.
Balancing calories and cavities can help protect your smile and overall well-being. Read on to find out how holiday diets can impact your oral health and some simple tips to keep your teeth happy and healthy this season.
Good oral health isn’t just about having a great smile—it is vital to your overall well-being. Surprisingly, the connection between your mouth and your gut is stronger than you think. Keeping your gums and teeth healthy protects your mouth and influences other body parts, including your digestive system.
