Can you stop receding gums?

Can you stop receding gums?

Receding gums are very common. It is a dental problem that affects thousands of people. It occurs gradually. Gum recession is usually the symptom of a larger, more serious problem. It is linked to a large selection of diseases. 

Do I have it?

The first sign of gum recession is usually tooth sensitivity. You may also notice that a tooth looks longer than normal. The notch can be felt near the gum line. 

The border of the gum tissue surrounding the teeth moves back, higher up and extends the gumline. More of the teeth get exposed, which leaves the nerves vulnerable to cold and infection. It can also pull back and expose more of the tooth or its root. Gaps will form between the teeth and gum line. Bacteria will build up.

Common symptoms of receding gums include bleeding after brushing and flossing. Red, swollen gums, bad breath, pain at the gum line and sensitivity caused by exposed teeth roots are symptoms too.

If gum recession is left untreated, supporting tissue and bone structures of the teeth can be damaged. This may result in tooth loss. 

Affinity Dental

Affinity Dental offers have dental insurance available at three different price tiers. Each of these options covers specific specialist work to varying degrees. 

Kids and grown-ups all need to visit the dentist at least once every six months. Maintenance appointments are expensive.

Dental insurance covers you for any additional treatments. These treatments can include more pricey procedures such as crowns, root canals or fillings, whether at the dentist or specialist practice.  

Why do our gums recede?

Periodontal diseases are bacterial gum infections that destroy gum tissue. Those diseases also weaken the bone structures which hold your teeth in place. 

Some people may be susceptible to gum disease. A family history with gum disease may set you up for gum disease, regardless of whether you take care of your teeth.

Aggressive tooth brushing can cause the enamel on your teeth to wear away. This will result in your gums receding. This type of physical recession often affects the left side of the mouth more. Most people use their toothbrush in their right hand. This puts more pressure on the left gums. The side gums are also more affected than the front area.

Insufficient dental care and hormonal changes can also lead to gum recession. Female hormone levels fluctuate during puberty, pregnancy and menopause. This can make gums more sensitive and vulnerable.

Tobacco users are at a high risk of gum recession because of the sticky plaque on their teeth. Grinding and clenching your teeth comes with a force that causes your gums to recede. A body piercing of the lip or tongue is also a risk. The jewellery rubs on the gums, causing irritation which will wear the gum tissue away. 

An injury sustaining direct trauma to your gum tissue may cause a recession in that area. Such injuries may occur from a fall, the outcome of a dental procedure, while wearing ill-fitted partial dentures or playing contact sports. 

Gum recession can be treated.

Mild gum recession can be treated by the dentist. The dentist will have to deep clean the affected area. The deep cleaning removes built-up tartar and plaque. The exposed root area will be smoothed, and bacteria will find it difficult to attach to the tooth. 

Gum surgery is also a treatment option. This option is used when the deep cleaning is unable to help. 

The surgical procedures include open flap scaling and root planing. The affected gum tissue is folded back, and bacteria are removed from the gaps. The gum tissue is placed securely over the root of the tooth. Other surgical procedures include regeneration and soft tissue graft. Pinhole surgical technique (PST) is a newer treatment for mild to moderate receding gums. It involves making a tiny hole in the gum tissue above the exposed tooth root. The technique helps to reposition the gum over the tooth. 

What about the natural remedy options?

There are several recognised natural remedies to treat receding gums, reports Healthline. Some of the most popular ones include:

  • oil pulling with sesame oil to reduce plaque and gum inflammation
  • drinking green tea
  • using aloe vera

 A 15 participant study in 2011 found that applying aloe vera gel under the gums also reduced bacteria and inflammation, the site continues. 

A large percentage of the available research on receding gums suggests that natural remedies may be beneficial to your oral health, but none of them demonstrated any ability to make gum tissue grow back. There’s no treatment — natural or medical — that can make receding gums grow back.

Take good care of your mouth.

What is the best way to make certain that your gums stay healthy and plush? 

  • Well, brushing and flossing your teeth every day is the best way to prevent gum recession. 
  • See your dentist or periodontist for regular checkups at least twice a year. 
  • Use a soft-bristled toothbrush. Your dentist must show you the proper way to brush your teeth.
  • A misaligned bite or teeth and grinding must be addressed with your dentist to correct the problem.
  • Stop smoking as soon as possible. 
  • Follow a well-balanced diet and eat healthily. 
  • Monitor any changes in your mouth. 

You may experience concerns about your appearance if your gums begin to recede. The tooth that appears longer and the gaps between your teeth may have you lose confidence in yourself. You may also experience the fear of losing teeth. 

Overall, once your gums start to recede, they will not grow back. According to Medical News Today, 88% of people older than 65 have receding gums. It could be at least one tooth that is affected.

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