As we navigate through significant changes in the healthcare landscape with the intended rollout of the National Health Insurance (NHI) in South Africa, we want to ensure that you stay informed and confident about the validity and continuation of your health insurance policy with Affinity.
Pregnancy changes a lot in your body, including your mouth. Hormones, morning sickness, and food cravings can all impact your teeth and gums. If you don’t take care of your oral health now, it could lead to problems later for both you and your baby. Here’s a simple guide to what you should—and shouldn’t—do to keep your smile healthy during pregnancy.
When you’re sick with a cold or flu, brushing your teeth might not feel like a priority — but skipping your oral care can make things worse. Germs thrive in your mouth when your immune system is low, slowing recovery. Read on for tips to keep your mouth healthy while you rest and recover.
Many people know coeliac disease affects the gut—but did you know it can also impact your mouth? When your body reacts to gluten, it can lead to poor nutrient absorption, affecting your teeth and gums. Even without stomach symptoms, signs of coeliac disease might show up in your smile. This Coeliac Awareness Month, let’s look at how the condition could affect your oral health.
A bright, white smile is often associated with health and vitality. While professional whitening treatments are effective, they can be costly and unsuitable for everyone. Fortunately, there are natural methods to enhance the whiteness of your teeth. Here are some proven techniques to help you achieve a brighter smile naturally.
Maintaining optimal oral health is a year-round commitment, and with Affinity Dental, you have a partner dedicated to ensuring your smile remains bright and healthy. It’s essential to understand the coverage provided and how to utilise it effectively to maximise the benefits of your dental plan. Here’s a comprehensive guide to help you get the best value from your Affinity Dental plan throughout the year.
Brushing your teeth is fundamental to oral hygiene, yet many individuals unknowingly adopt habits that can compromise their dental health. Incorrect brushing techniques not only diminish the effectiveness of cleaning but can also lead to long-term dental issues. Let’s explore common brushing mistakes and how to rectify them to ensure optimal oral health.
Cavities, called tooth decay, are among the most common dental problems. They happen when bacteria in your mouth produce acids that slowly break down the outer layer of your teeth (called enamel). Most people think only a dentist can treat cavities — and while that’s true for advanced ones, research shows that your diet can play a significant role in preventing and even reversing early-stage tooth decay.
Easter is about fun with family, egg hunts, and tasty treats. But with all the chocolate bunnies and sugary snacks, eating more sugar than usual is easy. While it’s okay to enjoy some sweets, too much sugar can harm your teeth. That’s why we’ve put together easy dental care tips to help you enjoy Easter without hurting your smile.
Sweeteners are in almost everything, from fizzy drinks and energy bars to your morning coffee. Most of us enjoy a sweet treat daily, whether it’s regular sugar or sugar-free options like aspartame or stevia. But when it comes to your teeth, which is worse? Let’s take a closer look at how both sugar and sweeteners affect your oral health.
Dental visits can be overwhelming for individuals with autism due to bright lights, unfamiliar sounds, and routine changes. A sensory-friendly environment and supportive care can help make check-ups easier and improve oral health. On World Autism Awareness Day (2 April), we recognise these challenges and the importance of inclusive dental care.
