Nail-biting, known medically as onychophagia, might seem like a harmless habit, but it can have severe effects on your oral health. Read on to discover why biting your nails is bad news for your teeth and gums, and practical tips to help kick the habit.
When discussing heart health, our minds usually go straight to eating right, exercising regularly, and finding ways to reduce stress. But how often do we think about our dental health in this mix? As we observe Heart Awareness Month, it’s a great time to explore the surprising link between dental care and heart health.
Oral health is something most of us don’t think about until there’s a problem – a sudden toothache, bleeding gums, or that uncomfortable feeling when your breath isn’t as fresh as it should be. With September being National Oral Health Month, now is a great time to reflect on how we care for our teeth and gums and perhaps make some simple changes that can have a significant impact.
Whether it’s that morning coffee habit or a love for red wine, our teeth can pick up stains and lose their white sparkle over time. Read on for simple ways to prevent yellow teeth and tips on dealing with stains when they appear.
Ultra-processed foods offer quick meals and snacks that fit our busy lifestyles. However, these foods may damage your dental health in ways you might not realise. Read on to learn why ultra-processed foods are bad for your teeth and how to safeguard your smile.
Breastfeeding is a natural and healthy way to nourish babies. However, many misconceptions exist about its impact on a child’s dental health. Read on to discover common myths and facts about breastfeeding and oral health.
Good oral health is crucial to prenatal care and influences the health of expecting mothers and their unborn babies. Read on to learn about five common dental issues pregnant women often face and tips for managing them.
Did you know chronic hepatitis can have serious implications for your teeth and gums? As we observe World Hepatitis Day on 28 July, let’s explore how hepatitis impacts oral health and how to mitigate these effects.
Your oral health comprises different components and can be affected by things you wouldn’t usually consider harmful. The food you eat, your mental health, and lifestyle habits directly impact the health of your teeth, even exposure to chemicals and playing sports can lead to complications. Read on to discover 5 surprising factors affecting your oral health.
